Every woman wants to grow their hair long, sleek and shiny. But due to the daily work schedule, styling, grooming, weather, and Environmental pollution cause hair damage.

If you are facing bad hair issues on a regular basis then you can resolve your hair issue with a coconut oil treatment.

Treating your hair is a top priority especially if you have itchy, dry scalp and damaged hair. There are so many treatments available for scalp and hair but if you want to fix it in a more natural way then the use of coconut oil can help to fix your hair and scalp-related issues.

This article explores the health benefits of coconut oil for hair. Read on to know all the details.

Coconut oil could help to grow hair longer

Coconut oil is a significantly versatile health and beauty product and it was used for hair hails from the ancient ages.

People also use it for all sorts of things including cooking, cleaning moisturizing skin, and removing makeup. 

The essential fatty acids in coconut oil have enormous benefits and it often improves health conditions. Coconut oil improves follicle health and keeps your scalp free from dandruff and hair infections. 

Coconut oil can also help for smoothening hair, improve hair texture, and protect from heat damage. 

Coconut oil can help to grow your hair longer by moisturizing your hair thus reducing hair breakage.It protects your hair from protein and damage when your hair gets wet. It prevents your hair from environmental damage such as wind, sun, and smoke.   

You need to make coconut oil a regular part of your beauty regimen in order to get the most out of it.

Daily grooming practice could damage your hair

Sometimes daily grooming practice could result in damaged hair. Your hair is made up of three layers i.e. Medulla, Cortex, and Cuticle. These functions are responsible for your hair’s health.

Activities like Washing, bruising, and styling, coloring can damage the cuticles, this results in hair damage and leaves your hair looking frizzy, broken, and dry.

In order to reduce your hair damage use coconut oil on a regular basis. Let’s explore more benefits of coconut oil :-

7 Health Benefits of Coconut Oil | Use of Coconut Oil for hair growth

Coconut oil has several benefits for hair, however, it also has some other benefits such as skin protection and body moisturizer. Some of the benefits haven’t been examined in properly controlled studies. Let’s see all the possible benefits:-

1. Improves Hair Growth

Coconut oil is a natural source of Vitamin – E (Tocopherols) and has essential fatty acids. It has about 16 phenolic compounds such as myricetin, quercetin, etc. Thus, it helps significantly to improve follicle health, hair strength, hair length, and stimulation of new hair growth.

2. Lice Prevention

Research and studies found that coconut oil can more effectively treat head lice than chemical permethrin.

3. Soften Frizzy hair

Coconut oil contains a rich source of saturated as well as unsaturated fatty. Along with it contains plentitude Laurie and linoleic acid. This helps to prevent frizzy hair and split ends.

4. Treat Dandruff

Coconut oil is a natural source of vitamin E along with it contains a chain of triglycerides, these have antimicrobial and anti-inflammatory properties thus effect the scalp and helping to reduce dandruff. It also prevents other inflammatory conditions such as dermatitis.

5. Sun Protection

UV filters are responsible for protecting your hair from sun damage. Research shows that Coconut oil has an SPF (Sun Protection Factor ) value of 8, which is higher than other oils such as almond, sesame, castor, and mustard oil. This makes coconut oil a natural Sun-blocker thus helping to prevent your hair from sun damage when applied to hair.

6. Hair Loss Prevention

One of the studies found that the effect of tocotrienol – i.s a type of vitamin E resulted in an increase in hair number in those who suffer from hair loss.

7. Get rid of scalp infection

Coconut oil can help to reduce scale infection issues, Due to its antibacterial and antifungal properties which work effectively to get rid of scalp infections such as folliculitis.

How to use Coconut Oil for Hair Growth?

There are Several Ways to use coconut oil Which helps to improve the health of your hair.

As a conditioner or Serum

First You should shampoo your hair as normal, then you can comb coconut oil through your hair , from your mid to end section of hair

As a Hair mask

Apply coconut oil onto your scalp and throughout your hair and let it sit for 40-50 minutes or even overnight, before washing it out.

As a Hot oil treatment

Take the required amount of coconut oil in a small glass bowl as per the length of your hair. Heat the oil by placing it in the hot water to heat the oil. Once the oil gets hot enough then apply it to your hair. You should gently massage onto your scale and throughout your hair length. Leave it for 20-30 minutes, before washing it out.

As a Post Wash detangler

You can use Coconut oil after the hair wash. After Shampooing and conditioning, dry the hair a little and then apply little coconut oil throughout the hair which protects it while brushing.

Coconut oil is an extremely useful product. Use Coconut oil as a moisturizer for your hair. You can use it both before and after the wash of your hair to help prevent hair damage and keep your hair looking amazing Shiny and Healthy.

Frequently Asked Question :

Q1) Can coconut oil help to grow your hair longer?

Ans : Yes, coconut oil reduces hair damage caused by day-to-day wear and tear. It has essential fatty acid which helps to grow your hair.  The use of coconut oil in your care routine could help you to grow hair longer, thicker, shiner, and healthier.

Q2) Can daily grooming practices damage your hair? 

Ans : Activities like brushing, washing, coloring, and styling your hair can damage its structure and leave it more prone to breakage.

Q3) Can you Use Coconut Oil every day?

Ans : You can use a small amount of Coconut on your hair every day which prevents hair breakage and UV sunlight and protects it from scalp infection. However, keep in mind coconut oil is heavy and comedogenic, so you should make sure to keep your scalp clean to prevent excess oil conditions.

Q4) How long should you leave Coconut Oil on your hair?

Ans : This will depend on the type of hair and the condition that you are seeking treatment for. However, For dry to normal hair scale, you can leave coconut oil for a few hours but in case of oily hair or scalp wash the oil after 15 to 25 minutes.

Q5) Does Coconut Oil have any negative effects on hair?

Ans : Coconut oil is generally considered a safe way to apply for the treatment of skin and hair-related problems. However, using too much coconut oil can make your hair greasy and a little dull, especially if you have extremely fine hair and scalp.

Disclaimer :
Your skin and body are unique. While we have taken all measures to ensure that the information provided & consulted with our expert, we recommend you consult a doctor or your dermatologist before trying any home remedy, quick hack or exercise regime.

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Nancy Berry is a Travel & Lifestyle Blogger , Work as an writer for eliperis.com

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