Are you a swim-loving girl? but afraid due to skin and hair damage while swimming. You might have heard so many times from people saying that your skin and hair will be prone to damage if you love swimming.
Due to the high chlorine content in water, your skin will be prone to damage and your skin & hair remain unhealthy while swimming. But that is not ultimately true. If you take care of your skin and hair in a proper way then swimming is not going to harm you and you could enjoy swimming cheerfully. So look at some skin and hair care which definitely helps a while swimming.
10 Beauty Tips For Girls Who Love Swimming
1. Pre-Swim Shower :
Most of the time we don’t go for a bath before swimming but taking a shower before going to the swimming pool helps you to keep hydrated and once you step down into the swimming pool, the chlorinated water won’t affect your skin. You should take a light shower before going into the swimming pool.
2. Do Hair Wash Before Swimming :
You should wash your hair before stepping into the Swimming pool. This will remove unnecessary product build-up and dirt from your head. Washing hair pre-swim thus your hair will remain clean, healthy, and light even after swimming.
You can use a moisture-rich conditioner or Good Shampoo before you step into the pool. This will make sure your hair is moisturized.
3. Use Coconut Oil For Colored Hair :
Girls often avoid swimming, because they are afraid of getting their colored hair turned green if they step into the chlorinated water of the swimming pool. So, better if you can use coconut oil on your hair before you get into the pool thus, preventing your hair from turning green.
4. Purchase Swim Cap :
You should invest in buying a good swim cap if you are a big fan of swimming. A Swim Cap helps to keep your hair healthy and prevent it from getting dry So that Your hair’s shine will last long.
5. Use Lip Balm
Sometimes due to chlorinated water, your body gets dehydrated thus your lips may cause crack so you should use lip balm before getting into the swimming pool. A Hydrating lip balm that will have SPF and is also water resistant.
6. Apply Sunscreen :
Sunscreen will keep you Stay protected and also prevents premature aging so you should use good sunscreen before stepping into the swimming pool.
7. Apply Body Lotion :
Body Lotion Or Face Cream can nullify the effect of chlorine on your skin so that your skin will always be safe and stay away from getting an infection. The use of body lotion keeps you hydrated.
8. Post Swimming and Cleanings Shampoo :
To make sure that chlorine content in water is removed from your body completely you should immediately take a bath in fresh water after getting out of the swimming pool.
You should also use a cleansing shampoo on your hair to eliminate the chlorine build up. Shampoos will clean your scale and keep your hair light & healthier.
9. Dry Out Completed
After the post swim you should take shower and dry yourself completely. This will make sure your body is completely dry after being wet for a long time.
10. Maintain Moisturizer and hygiene
Your body needs moisturization after swimming so, make sure to apply the best night cream and rich body lotion so that your skin remains soft and healthy.
Regular swimming may cause a peculiar smell in your body so in order to maintain your hygiene you should apply talcum powder especially in the inner portions of the body. This will make sure to keep you free for a long time.
Bonus Tip : Drink Lot of Waters
Swimming can cause serious dehydration issues to your body skin and hair. So you should make sure to hydrate yourself throughout the day. So drinking water is the best medicine to keep yourself hydrated.
